‘That’s What Ghanaian “Kenkey’ Can Do”: Arsenal Fan Suggests This Dish Is What Is Keeping Partey Fit

Back in 2020 during Thomas Partey’s season in At. Madrid, We took a glance at Thomas Partey’s fitness and had a shocking tweet comment. He had less injury history – Thomas Partey has missed just 6 of his games in 7 seasons and played over 280 matches in his career.  Within the comment section, GO … Read more

New Way To Make Spiced Tiger Nut Milk – Atadwe Ginger. Very Refreshing!

What Is Atadwe Ginger Drink? Atadwe Ginger Drink is one of the best and healthiest drinks made mainly with Tigernuts and Ginger, with other spices. It is a traditional drink in Ghana and has lots of health benefits.  It can be served during parties or as an offer to visitors or in any event. Atadwe … Read more

Queen Elizabeth’s 10 Daily Secrets That Helped Her Live 96 Years SaluBris

Queen Elizabeth was born on April 21, 1926, and died on September 8, 2022, making her 96 years and four months old. Not only did Queen Elizabeth live long but it also made her the longest-reigning monarch in the history of English. In February, she tested positive for Covid, and her husband Prince Philip died … Read more

Peptic Ulcer Disease: Treatment, Symptoms, Causes …

There are lots of different kinds of ulcers including Small Intestine ulcer treatment or Peptic ulcer, Duodenal ulcer, Esophageal Ulcer, and more. Cancerous stomach ulcers or Gastric ulcers such as Prepyloric and duodenal ulcers and Peptic ulcers cause vomiting blood, blood in stools, and black stools. Prepyloric and duodenal ulcers are mostly associated with the … Read more

How To Make Mashke| Mashed Kenkey| Ice Kenkey

Yes, today we have someone from Ghana who is going to show us how to make Ghana’s number one easy and simple to do food known as Mashke or Mashed Kenkey or Ice Kenkey. Health Benefit of Kenkey. Kenkey is a carbohydrate food with low protein, low fat, and high fiber, and protects the body … Read more

Take Advantage Of Physical Fitness Now – Read These Health Tips

“How boring Exercise is” is an expression people make when they exercise, but don’t know how good exercising the body can be. Believe me, once you get to the bottom of today’s physical fitness tips, you will learn the importance of exercise and you will even get habitual with exercise to live an enjoyable and … Read more

How to Make Coconut Oil in Your Home – SaluBris

Coconut oil is obtained from the palm tree Coconut. It has many nutrients that can contribute to good health and can be used for cooking.  In cooking, it has the needed amount of fatty acids the body needs to help improve metabolism and cognitive function. In ladies, it can be applied to the hair to … Read more

How To Get Rid Of Chapped Lips Fast – Medical News Today

Chappy lips are an exasperating disorder mostly in the form of dry lips or cracked lips. When it gets serious, it causes redness, and irritation and also starts bleeding.  There are lots of products you can apply to your lips to remove chappy lips whereas few of them can even worsen the case.  Chappy lips … Read more

Make This Delicious Dessert With Milk, Sugar, and Peanut Only At Home

This recipe is a reference to the common and comfortable Peanut Cake known as Nkati Cake, which is one of the most popular Ghanaian products.  Here is how to make this delicious recipe. CAUTION! We would advise you to stay away from excess sugar, since too much of everything is bad, especially sugar. Procedure. Pour … Read more

The Proper Way To Make Aloe Vera Oil For Extreme Hair Growth – SaluBris

Aloe vera is a traditional plant used to cure lots of hair disorders including scalp inflammation from dandruff. Furthermore, It serves as a cleanser for the hair and contains vitamins A, B12, C, and E which are good for the hair and also break down skin cells on the scalp which may hold clogged hair … Read more