Back in 2020 during Thomas Partey’s season in At. Madrid, We took a glance at Thomas Partey’s fitness and had a shocking tweet comment. He had less injury history – Thomas Partey has missed just 6 of his games in 7 seasons and played over 280 matches in his career.
Within the comment section, GO GUNNERS, an Arsenal fan of Thomas Partey stated, “That’s what the Ghanaian “Kenke”(food) can do. We pray you will remain strong, injury free, and a positive addition to our squad. Waiting eagerly to see you in our colors soon”.
So we decided to take a look at 10 reasons why this Kenkey was praised and what are its health benefits.
- Helps fight against heart disease.
- Fight against diabetes.
- Protection against cancer.
- Rich in vitamins A, C, E, K, and B which are good for the body.
- Helps in eye health.
- Has antioxidants and phytochemical properties.
- Help you gain good weight.
- Reduces blood cholesterol levels.
- Helps with digestion
- The maize content may help people live longer based on research.
With the above, kenkey might have been the reason according to the fan, but there are lots of meals in Ghana and lots of exercises we know Thomas Partey has been doing to help him stay strong and fit for the coming seasons.