What Is Atadwe Ginger Drink? Atadwe Ginger Drink is one of the best and healthiest drinks made mainly with Tigernuts and Ginger, with other spices. It is a traditional drink in Ghana and has lots of health benefits. It can be served during parties or as an offer to visitors or in any event. Atadwe … Read more
Yes, today we have someone from Ghana who is going to show us how to make Ghana’s number one easy and simple to do food known as Mashke or Mashed Kenkey or Ice Kenkey. Health Benefit of Kenkey. Kenkey is a carbohydrate food with low protein, low fat, and high fiber, and protects the body … Read more
This recipe is a reference to the common and comfortable Peanut Cake known as Nkati Cake, which is one of the most popular Ghanaian products. Here is how to make this delicious recipe. CAUTION! We would advise you to stay away from excess sugar, since too much of everything is bad, especially sugar. Procedure. Pour … Read more
WHAT IS SOBOLO OR HIBISCUS TEA? Hibiscus tea is a traditional herbal tea that is made by boiling flowers hibiscus plant. Hibiscus tea is commonly known as Sobolo or Zobo in Ghana and is a nutritious drink you can serve and enjoy. 10 HEALTH BENEFITS OF HIBISCUS TEA Lowers blood pressure Protects with antioxidants Fights … Read more
Ginger Lemon tea is a traditional tea that can help you lose weight by reducing cancer and insulin resistance in the body. Furthermore, Ginger Lemon tea also reduces hunger time and can help everyone lose weight easily. It is rich in vitamin C which boosts immunity and guards the body against some bacteria. Here is … Read more
Today, SlauBris is making a tiger nut healthy drink. Tiger nuts also known as earth almonds are not really nuts but edible tubers with great nutrition. Tiger nut drink is a nutritious drink that contains lots of nutrition that can improve digestion, reduce blood levels of sugar, boost the immune system and improve the heart … Read more
Aiden Fruit or Tetrapleura tetraptera (Prɛkɛsɛ) is a well know herbal plant in the family of Fabaceae in West Africa and is denoted for treating lots of disorders including high blood pressure, weight loss, fibroids, and increased fertility. In Western Africa, Prɛkɛsɛ is used in making soup due to the sweat aroma it gives to … Read more
1. Watermelon: Watermelons are rich in water content and also provide a good amount of fiber which helps to promote a healthy gut by preventing constipation and promoting the regularity of bowel movements. 2. Berries: Strawberries are rich in fiber, which is essential for the movement of food through your digestive system and also help … Read more