During sports or cardio workouts and heavy aerobic sports, or in our daily lives, when looking for drinks that would keep you going and hydrated, it is mostly said to be found in energy drinks but all these monster drinks or energy drinks make promises that they scientifically cannot keep. Most energy drinks are made … Read more
“How boring Exercise is” is an expression people make when they exercise, but don’t know how good exercising the body can be. Believe me, once you get to the bottom of today’s physical fitness tips, you will learn the importance of exercise and you will even get habitual with exercise to live an enjoyable and … Read more
We are entering into another nice festive day and am sure you may be asking, should I get Chicken, Cow, Goat, or Pork for the family? This is not a difficult choice, we recommend Chicken, and why? Locally, Chicken has stands when it comes to meat selection and has long been considered one of the … Read more
Like many other smartwatches, SaluBris is listing five cheap health smartwatches you can buy and wear to measure your health metrics including your heart rate, blood oxygen saturation, stress levels, and breathing rate, and encourage a healthy lifestyle. We are not just selecting them because they are cheap but they are effective to use at … Read more
To our research, Walking, Jogging and Cycling help reduce fat and lose weight (permanently). It also restores the body’s fat balance and has other health benefits related to the body’s fat and sugar levels. Weight Lose Through Walking. If you really want to lose weight then start learning how to walk. Walking is one of … Read more
SaluBris is in partnership with some pro sportsmen and today, they are listing a few things that you should avoid if you’re or you are not a pro sports player. These tips will help you become a perfect much that everyone would love to team up with and not move away from or select you. … Read more
Questions are ongoing about “What kind of pillow do I need when I’m sleeping.” Well, pillows are based on what you prefer, some may prefer firm ones and others may prefer soft pillows. From our research, almost 40% of people like to sleep with 2 pillows, but what happens is it ends up putting your … Read more
I have been a gamer throughout my life and gaming itself is not harmful to mental health, but unless you become an addict. Currently, gaming has become a culture for some people and anytime a new game is released, everyone seeks to have a look at it. Games do not appear to damage the mental … Read more