humanfoods

What Happens If I Eat 3 To 5 Eggs A Day? Explained SaluBris

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Eggs are one perfect food you need in your diet because they contain almost all the important nutrients your body needs including zinc, calcium, protein, vitamin A, B2, B5, B6, B12, D, and E.  One to two eggs per day should be safe, however, consuming three to five eggs can cause severe health issues. This … Read more

Add This To Your Diet! 10 Foods That Resemble Your Body Parts

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If you never knew, fruits and vegetables are made to look like certain parts of the human body, and when these foods are eaten, they produce essential nutrients to areas that look pretty like them.  There are many foods in nature that appear to resemble these organs or body parts that are beneficial for them … Read more