Lemon is known to be one of the best options to go for if you want to lose weight. Lemon contains antioxidants and is rich in Vitamin C to promote good digestion.
Excess salt in the body can make you gain fats but lemon has diuretic properties that fight and helps lose weight.
Though lemon has not 100% proof that it reduces weight, there are some ingredients you can add that will make you lose some weight in a few days.
Here is A Recipe to Help You Lose Weight.
What you need is only lemon and ginger.
- Just Wash your lemon and cut it in half without peeling.
- Put them in a cooking boil.
- Wash without peeling and slice your ginger into the cooking bowl.
- Now add a cup of water and boil it.
- After 15 to 20 min, sieve and pour the juice into a jug.
- Drink a cup two times daily, in the morning and evening.