According to current study, having weight issues increases your chance of getting non-alcoholic fatty liver disease (NAFLD). A study also shown that those who consume a diet rich in vegetables are less likely to develop metabolic illness in later life.
Researchers in Beijing, China and Tehran, Iran conducted extensive investigations to find lifestyle variables that may influence the likelihood of developing NAFLD. The team in Iran, under the direction of Dr. Zahra Yari, conducted studies with 452 patients to examine a possible connection between obesity and liver illness.
Although earlier research hinted at a connection between the two health issues, the study conducted in Iran was the first to specifically measure the impact, according to the Mirror.
Although it has been demonstrated that non-obese NAFLD patients and their obese counterparts have similar clinical outcomes, researchers concluded that more research is needed to determine the cardiometabolic state and degree of the illness in lean NAFLD.
“Also, the differences between the characteristics of obese and non-obese NAFLD patients remain poorly characterised.”
“Our findings showed that, despite MetS being more common in obese individuals, obese and non-obese NAFLD patients shared significant clinical and laboratory features. The data also shows that when BMI rises, so does the risk of metabolic syndrome and the severity of fatty liver. The experts concluded that these findings could have important clinical ramifications.
Similar findings were reached by another study conducted in China, which connected obesity to NAFLD. The Huazhong University of Science and Technology researchers Yanling Lv and Liangkai Chen took a new approach to this analysis, focusing on the relationship between food and liver health.
The Chinese researchers found that higher consumption of plant-based diets, particularly healthy plant-based diets, was linked to lower NAFLD risk and liver fat content, while higher consumption of unhealthful plant-based diet index (uPDI) was linked to higher liver fat content and increased NAFLD risk.
A healthy, veg-based diet was found to significantly reduce the risk of getting NAFLD by 22% among study participants.
The risk of the potentially fatal liver disorder was found to be 24% greater in people who had a diet that was classified “unhealthy” and heavy in meat and fat.
The research followed 159,222 people from the UK Biobank who were initially undiagnosed with NAFLD in order to determine how many of them ultimately had the metabolic condition.
Nonalcoholic fatty liver disease (NAFLD) is a diagnosis that results in liver damage, however the damage is not brought on by alcohol. Instead, liver fat is to blame for the disorder, and obesity, hypertension, high cholesterol, and other associated conditions have all been linked to a higher chance of developing NAFLD. However, the illness occasionally arises on its own, independent of any external circumstances.
What non-alcoholic fatty liver disease signs and symptoms are there?
In many situations, early-stage NAFLD does not manifest any symptoms. Unless the ailment is identified via testing, which are frequently performed for another purpose, many people are unaware they suffer.
According to the NHS, some individuals do, however, exhibit symptoms in the more severe phases of the illness.
These may consist of:
a dull or sharp ache across the lower right side of the ribcage at the upper right corner of the stomach
severe fatigue
weakness due to unexpected weight loss